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Fitspire Gold Whey Protein Review : Good & Bad of Advanced Isolate

Fitspire Gold Advanced Isolate Whey Protein is designed to provide the essential nutrients for muscle gain and bodybuilding. It is formulated with essential amino acids to give the muscles the optimal support they need and a muscular look to you that you may like to flaunt.

Most Important Product Highlight

(+) Every serving contains 24g of protein, 4.3g of BCAAs, and 3.3g of L-glutamic acid. That makes it an ideal choice for anyone looking to achieve their bodybuilding goals.

(-) On the downside, it costs Rs 2700/- for 1kg canister! Some discount maybe available for 2 kg & other package deals.

Don’t say ‘It’s costly protein powder’, because in my opinion it’s still 40-50% cheaper than imported brands like ‘Optimum Nutrition’.

Fitspire Gold Whey Protein is a very good blend of nutrients. So it can help stimulate muscle protein synthesis and provide the necessary nutrition to support your muscle growth. It is an excellent choice for people looking for support during muscle building and is sure to help you reach your goals.

Why Fitspire Gold Whey Protein?

Whey protein is a conventional method of muscle building compared to ayurvedic method of weight gain like Rathira Bheema. Read Rathira Bheema Review

For optimal results, drink a whey protein shake as a post-workout drink, as this can help to speed up recovery and support the muscle building process.

When combined with a balanced diet and consistent exercise routine, whey protein can help in optimizing muscle growth and supporting the development of a healthy and strong body.

Branched-chain amino acids (BCAAs)

fitspire gold whey protein

Branched-chain amino acids (BCAAs) are a type of essential amino acids found in protein powder that are known to be beneficial to athletes and gym-goers.

BCAAs play an important role in muscle growth and strengthening, helping to repair and build muscle faster after exercise.

They help to reduce the time needed for muscle recovery, making it easier to stay active and improve stamina. BCAAs have also been found to be effective in reducing fatigue, allowing athletes to push themselves harder and longer.

L-Glutamic Acid

It is an essential amino acid that is involved in the formation of proteins. It is especially important for the synthesis of muscle proteins, but it gets depleted during strenuous physical activity. To ensure optimal muscle health, it is important to replenish the L-Glutamic Acid lost during exercise.

This can be done through the use of protein powder, which typically contains L-Glutamic Acid. In addition, L-Glutamic Acid has other beneficial functions, such as being involved in energy metabolism, neurotransmission, and osmoregulation.

Digestive Enzymes

Digestive enzymes are an important part of most health supplements as they help in healthy digestion. These enzymes help break down food particles into smaller components that can be easily absorbed by the body.

They also help regulate gut health, thus reducing the risk of bloating and other gastrointestinal issues. Additionally, digestive enzymes can help in the fast absorption of proteins, which is beneficial for bodybuilding and overall health.

More about Fitspire

Fitspire is an Indian brand of wellness products promoted by New Delhi based company Starcap Wellness Pvt Ltd. The company manufactures and sells a variety of dietary supplements designed for weight management, muscle building, and general well-being. Read the company overview.

Real Customers Review

The official website shows 117 users’ feedback, almost all of them are 5 star rated! So that should be taken with a pinch of salt.

For authenticity, I have taken a screengrab from Amazon. See below.

fitspire gold standard whey protein review
Fitspire Gold: Amazon screengrab

50% 5 star & 24% 4 star rating is still impressive and an indicator that the supplement provides claimed benefits.


Fitspire’s chief competitor is obviously MuscleBlaaze, an established Indian brand. MuscleBlaze Biozyme Performance Whey Protein is the perfect alternative and costs almost same.

There are some cheap brands, but that cannot be compared with Fitspire or MuscleBlaze because both of these are certified organic and 100% plant based (vegan). Other whey supplements may contain animal feed and synthetic ingredients/ additives.

Fitspire Gold Standard Whey

Check Latest Price on Amazon
Muscle Blaze Biozyme Performance Whey

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How to Use? (Tips from Manufacturer)

  • In a shaker, add one scoop (around 33g) of Fitspire Gold Advanced Isolate whey protein powder.
  • Reconstitute with 300 ml of chilled water (approx.) or a drink of your choice.
  • Give it a thorough stir.
  • It can be mixed with 250-300ml milk if you want to add calories and improve the taste.

Also Read

The benefit of high protein, low carb diet

Rathira Bheema weight gain supplement